We've Got Your Back

Employee Lunch & Learn

 

WE'VE GOT YOUR BACK!

 

Back pain? Lack of flexibility or core strength? Change that FAST!  Experts agree a strong core & hip mobility are key to a healthy back.  Attend our interactive workshop to learn proven, low impact exercises pro athletes use to build a PAIN-PROOF BACK.

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Join Airrosti for an educational and interactive workshop where you'll learn simple, proven techniques to increase flexibility and strengthen your back and core - helping you eliminate back pain and prevent future injuries.

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Wear pants/flexible clothing to perform the exercises.

 

Thursday, January 11th – 12:00 pm

University Center, Jetty Room 123

Click Here to Register for the 12:00 Workshop

 

Space is Limited; Lunch Provided