Personal Training

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Fitness Assessments
A fitness assessment with a certified personal trainer evaluates flexibility, cardio-endurance, muscular strength, and body composition. The one-hour consultation includes an overview of personal goals, a brief weight room orientation.  

Price
$15 for students, faculty and staff (faculty and staff MUST have a program pass)

Personal Trainer Packages
This program consists of one-hour individualized sessions led by a certified personal trainer. Each session will include an instructed warm-up, a personalized resistance program, and stretching. Those who wish to participate in the Personal Trainer Program must have a membership or be a currently enrolled student.

Price

3 Sessions......................................................$60

6 Sessions......................................................$110

9 Sessions......................................................$155

18 Sessions.....................................................$310

 

*New Buddy Training Program*

**Both buddies pay for their own package** (2 Person Max)
*Sessions last approximately 1 hour*
*Personal Trainer will divide the hour between each participant during the session*
*Both buddies should be at a similar fitness level*

Price

3 Sessions.....................................$50 (each) 16% discount

6 Sessions.....................................$75 (each) 32% discount

9 Sessions.....................................$90 (each) 42% discount

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6300 Ocean Dr, 78412 Corpus Christi, United States (361) 825-2454

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