Fitness & Wellness

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Late Night Group Fitness Classes

 

“Busy schedule? Looking for a night-time group fitness class to relieve some stress before bedtime? Check out our NEW late night group fitness classes! These classes are offered twice a month and have different themes!”

 

Harry Potter Themed Yoga Class with Hannah
*Practice yoga while listening to some of the best soundtracks from Harry Potter films
Thursday, November 16th 10:00-10:50pm in Tarpie 

A prize will be given out each class to the person who is best dressed to the theme!


Group Fitness Extravaganza @ Motor Development Room
in the Dugan Wellness Center
Wednesday, 11/29 from 5:00-8:30pm
5:00-5:30pm Yoga Warmup with Claire
5:35-6:05pm Core Crunch with Jensen
6:10-6:40pm Zumba with Piumi & Victoria
6:45-7:15pm Insanity with Joey
7:20-7:50pm Strength with Rebecca
7:55-8:25pm Pilates with Michael
8:25-8:30pm Cool Down with Michael
 
This is a FREE event open to all faculty/ staff/ students. Prizes will be given out after each class segment. All participants can also get their group fitness rewards card stamped 3 times before leaving the event. *Must participate in at least one class segment to receive stamps.

 

New Group Fitness Policy

To ensure safety, class sizes will be limited to the following: 

 Barre—24 spots

 Pilates- 30 spots

Yoga- 30 spots

 Stability & Mobility—30 spots

 Core Crunch—30 spots

Cycle—17-20 spots (depending on bikes)

 TRX—6 spots

 Boot Camp /Athletic Conditioning—20 people

  Zumba— 30 people

  Insanity/Piloxing— 30 people

*Please sign in at the front desk through the binder to reserve your spot*

 

NO LATE ADMITTANCE.

Group Fitness offers a variety of classes that provide a safe and structured workout. Each class is led by a certified instructor. Group Fitness classes are available to current students, Faculty and Staff and alumni (with Rec Center Memberships) at no additional charge. Registration is not required, but space is limited. 

 Stay tuned for information on upcoming certifications.                            

 
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6300 Ocean Dr, 78412 Corpus Christi, United States (361) 825-2454

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